New Classes, New Topic:
The Tuesday night Buddhist class has begun studying a new book, The Heart of Meditation by His Holiness the Dalai Lama. These are Dzogchen teachings on discovering the innermost awareness. All are welcome to join at 7:30 in the library.
On Friday evenings a new group is discussing the Dalai Lama’s short text on The Key to the Middle Way. This is a good place for both beginners to get started in Tibetan Buddhism, as well as a worthwhile review for those of us wanting to deepen our understanding of the Dalai Lama’s tradition. Meetings are in the library and include meditation.
On Saturday afternoons 1-3 pm a new class has been reading Looking into Mind which emphasizes meditation and Anthony’s teaching on mentalism. The group meets in the main building.
Eleanor Liebson has begun a new yoga class on Friday mornings at 8:30 am in the main building. All are welcome.