New Classes, New Topic:

 

The Tuesday night Buddhist class has begun studying a new book, The Heart of Meditation by His Holiness the Dalai Lama.  These are Dzogchen teachings on discovering the innermost awareness.  All are welcome to join at 7:30 in the library.

 

 

 


On Friday evenings a new group is discussing the Dalai Lama’s short text on The Key to the Middle Way. This is a good place for both beginners to get started in Tibetan Buddhism, as well as a worthwhile review for those of us wanting to deepen our understanding of the Dalai Lama’s tradition.  Meetings are in the library and include meditation.

 

 

 

 


On Saturday afternoons 1-3 pm a new class has been reading Looking into Mind which emphasizes meditation and Anthony’s teaching on mentalism.  The group meets in the main building.

Eleanor Liebson has begun a new yoga class on Friday mornings at 8:30 am in the main building.  All are welcome.